10 Things That Increase Your Libido

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1. Stick to one glass of wine
Drinking one glass of wine can put you at ease and increase your interest in becoming intimate. But too much alcohol can ruin your ability to perform by affecting erectile function.

2. Remember the best sex you had
You can keep your libido engaged and become a great sex partner if you are remembering the best sex that you’ve ever had.

3. Touch more
Simple touch on the shoulder or back is enough to send shivers down the spine. This will definitely boots the sex drive.

4. Eat pine nuts
Pine nuts can stimulate the production of nitric oxide in your body. This will dilate your blood vessels and allow blood to come through them. This leads to increased libido and you will be prepared for action.

5. More zinc
The most important thing for production of testosterone (male sex hormone) is Zinc. This hormone is important for your erection and sex drive and it can varies from person to person. Eating zinc- rich foods as spinach and flaxseeds will keep your libido awake.

6. Get plenty of sleep
Boost your energy and sex drive by taking naps when you can and eating a healthy diet high in protein and low in carbohydrates.

7. Eating chocolate
chocolate promotes the release of phenylethylamine and serotonin into your body. This can produce some aphrodisiac and mood-lifting effects.

8. Say yes, even if you aren’t feeling like it
There will be times when the sex with your partner will be bad, but this doesn’t mean that you will need to refuse it when you won’t be feeling like it. Sex will bond you intimately with your partner and will increase your libido. Our advice is to never say no.

9. Pretend you just met your partner
Pretending that you are a new couple will increase the pleasure and set you up a great round of sex.

10. Enjoy an attractive movie
Movies with intimate scenes are great booster for your libido. Watch one with your partner tonight- you can thank us later.